EatFirst's Blog. A place for recipes, opinion and all things EatFirst. Food lovers - you're in the right place. 

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Our Gluten-Free Recipes

To all you gorgeous gluten-free folk, we hear you!


At EatFirst, we acknowledge an all manner of dietary requirements and don’t want you to miss out on our chef-made meals. In this post, we’re feeling the love for the gluten-free Londoners, here are some of our dishes that are tailored to suit you:


  • Braised Ox Cheeks: Slow braised ox cheek, smoked puy lentils, duck fat roasted white carrots and a roasted plum tomato. Best enjoyed with a full bodied red wine.

  • Burrata and Lentil Salad: Shaved courgette, rocket, puy lentils, preserved lemons and raw milk burrata are tossed with olive oil. We serve a lemon and dijon dressing on the side.

  • Jamaican Jerk Chicken: Grilled jerk chicken leg, served with beans and rice pilaf and creamy coleslaw.

  • Smoked Salmon Summer Rolls: Hand rolled Vietnamese rice paper rolls with smoked salmon, vermicelli, shredded red cabbage and carrot. On the side is an Asian soy based dipping sauce.


  • Classic Ratatouille: A traditional French mix of baked aubergine, courgette and peppers are added to our rich tomato sauce. All is topped with crumbly goat cheese and fresh basil.

  • Shaved Courgette and Rocket Salad: Sliced courgette is tossed with rocket, mint, lemon zest, olive oil and parmesan shavings.

These are just a few of your varied dinner options, but feel free to check out our lunch options too!



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