EatFirst's Blog. A place for recipes, opinion and all things EatFirst. Food lovers - you're in the right place. 

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Our Vegan Recipes

To all you lovely vegans, we hear you!

At EatFirst, we acknowledge an all manner of dietary requirements and don’t want you to miss out on our chef-made meals. In this post, we’re feeling the love for the vegans of London. Here are some of our dishes that are tailored to suit you:


  • Mango Summer Rolls: Hand rolled Vietnamese rice paper rolls with mango, vermicelli, shredded red cabbage and carrot. Served on the side is a satay style dipping sauce.

  • Dhal Curry: Red lentil koftas are baked and served with a spinach and coconut madras curry sauce. Served alongside an indian spiced pilau rice.  

  • Balti Curry: Sweet potato, yellow peppers, baby spinach and beluga lentils are simmered in a classic balti curry sauce. This vegan dish is paired with a fragrant basmati pilaf and sweet mango chutney.


  • Wakame and Cucumber Salad: Japanese wakame, cucumber all tossed in a light miso vinaigrette. A perfect accompaniment to any Oriental meal.  

  • Miso Aubergine: Miso baked aubergine, spring onions and grated mooli.


  • Chia Seed Breakfast Pot: Coconut milk, chia seeds and maple syrup create the base, topped with a homemade blackberry compote and toasted coconut flakes. A guilt free breakfast meal!

Our chefs are constantly creating and developing more vegan recipes, so keep checking our daily-changing menu on our app to see what you could be having for dinner!

EatFirst Lunches Return

It's Cauliflower Season