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EatFirst's Blog. A place for recipes, opinion and all things EatFirst. Food lovers - you're in the right place. 

If you're looking to order our freshly prepared gourmet ready meals, head on over to our menu and order today. Order 24 hours a day, 7 days a week from Chef Benn’s kitchen. Enjoy!

The Ultimate BBQ Chicken Recipe

Looking for a BBQ chicken recipe that’s a bit different? Look no further. This is a recipe created by our head chef, Jane Tran. Enjoy!

Sauté finely chopped onions, garlic and ginger. Add to the pan diced mango, ketchup, worcestershire sauce, dark brown sugar, honey, cider vinegar, lime juice and jalapeños to taste. Season the mix with salt and pepper and simmer on a low heat. Puree until smooth.

Now this is where it gets messy. Massage the raw chicken thighs with the sauce before popping into the fridge, so it marinades overnight.

Once you’re awake and ready to party, take the chicken out of the fridge and roast in the oven until it’s just about cooked. Transfer it to the BBQ so the flavours can really come to life!

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